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Back on protein

By Chris Barrow on 31 July 2008

2718432569 b9b19a53381 Back on protein

Back on protein, originally uploaded by coachbarrow999.

Quite apart from the high risk ofcfood poisoning here with anything
that hasn’t been fried or boiled, I’ve noticed that my return to the
world of carbohydrates has not been a happy one.

Over the last three months, a simple regime of no potato, no pasta, no
rice and no bread produced a slimmer, less tired and less flatulent
version of me.

It’s also been noted that I was more irritable and irritating,
especially when enforcing a parrallel discipline of weekend-only wine.

So a few weeks ago I decided “bugger this” and switched the carbs back
on.

For a few days, the pizza flowed and friends remarked on my happy and
glowing disposition.

It wasn’t to last.

Now I’m tired and flatulent – and with three weeks (today) until my
annual pilgrimage to Vathi, my fat pants appeared out of the wardrobe
this morning.

Enough.

Back to proteins.

Grrrrrrrrr……

Watch out clients, I’m feeling mean with lean to follow shortly.

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About the Author

Chris Barrow

31 July 2008 by Chris Barrow

Chris Barrow is co-founder of Barrow Kwong Hing Group of Companies, a private dental corporate active in independent and retail dentistry and post-graduate dental education, operating in the UK and Canada. Chris has been active as a consultant, trainer and coach to the UK dental profession for over 15 years. As a speaker he is dynamic, energetic and charismatic. In 1993 Chris moved into business coaching and became one of the first UK students at Coach University, from where he graduated as a certified coach. In 1997, he created The Dental Business School (DBS) and the development of a 12-month business coaching programme for dental practice owners and their teams, delivered to over 400 UK dental practices in the following 10 years.

 In the last 5 years Chris has acted as a Non-Executive Director, Director and Consultant to a number of dental corporates, whilst maintaining his freelance activity as a dental business coach for independent practice owners. BKH is the culmination of his past experience in the business of UK dentistry

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